News

  • A scorpion 🦂 and a turtle 🐢

    I always come back to the fable about the scorpion and the turtle.  The scorpion needs to cross the river, so he asks the turtle for a ride.  The t...
  • Overcoming Negativity

    Did you know that as humans, we are hard wired to be negative?  This something known as negativity bias.  Negative experiences have a far greater i...
  • Choosing to not live in FEAR!

    Fear is a four letter word that enables you to hold back and not challenge yourself.  Recently, I came across this great quote: "If it doesn't chal...
  • Too much time?

    Every day I make a list, what are the things I need to get done this week/day.  I prioritize them to make sure I am focusing on the really importan...
  • Are you in alignment?

    Alignment is the arrangement in a straight line, or in the correct appropriate positions. Therefore, when you align yourself with the right group o...
  • EMP

    These ladies in this room are amazing (The kiddos are pretty amazing too)!! There are a few that weren't able to join us and they are amazing as we...
  • Are you a coach?

    So often in life we muddle through things to just get through it.  For me this business has to be successful so I am trying to do everything I can ...